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Mental Health Awarenes during Covid-19
Posted on 30 Jun 2020
Taking care of your mind as well as your body is really important if you need to stay at home or you are shielding because of coronavirus (COVID-19).
You may feel bored, frustrated or lonely. You may also be low, worried or anxious, or concerned about your finances, your health or those close to you.
It's important to remember that it's OK to feel this way and that everyone reacts differently. Remember, for most of us, these feelings will pass. Staying at home may be difficult, but you're helping to protect yourself and others by doing it.
Make sure you get further support if you feel you need it.
The government also has wider guidance on staying at home as a result of coronavirus.